{"id":13577,"date":"2025-01-02T16:06:29","date_gmt":"2025-01-02T15:06:29","guid":{"rendered":"https:\/\/cagliaricalcio.com\/news\/athletic-drills-and-possession-exercises\/"},"modified":"2025-01-03T11:03:22","modified_gmt":"2025-01-03T10:03:22","slug":"athletic-drills-and-possession-exercises","status":"publish","type":"news","link":"https:\/\/cagliaricalcio.com\/en\/news\/athletic-drills-and-possession-exercises\/","title":{"rendered":"Athletic drills and possession exercises"},"content":{"rendered":"\n

Another step in the buildup to the Monza match (tickets for the Away Section<\/a>): under the guidance of coach Nicola and his staff, the red and blues took to the field at the CRAI Sport Center. Today’s session began with physical activation drills, followed by possession-based exercises and a small-sided game. The session concluded with individual technical work. <\/p>\n\n

Yerry Mina trained with the group, while Zito Luvumbo followed a personalized program.<\/p>\n\n

Tomorrow, Friday 3rd, a new session is scheduled for the morning.<\/p>\n","protected":false},"featured_media":13569,"template":"","tags":[630,299],"news_cat":[278,276,274],"class_list":["post-13577","news","type-news","status-publish","has-post-thumbnail","hentry","tag-davide-nicola-en","tag-serie-a-en","news_cat-new-in","news_cat-latest-news","news_cat-first-team"],"acf":[],"yoast_head":"\nAthletic drills and possession exercises<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cagliaricalcio.com\/en\/news\/athletic-drills-and-possession-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Athletic drills and possession exercises\" \/>\n<meta property=\"og:description\" content=\"Another step in the buildup to the Monza match (tickets for the Away Section): under the guidance of coach Nicola and his staff, the red and blues took to the field at the CRAI Sport Center. 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