{"id":21693,"date":"2026-01-13T15:51:24","date_gmt":"2026-01-13T14:51:24","guid":{"rendered":"https:\/\/cagliaricalcio.com\/news\/possessions-and-intensity\/"},"modified":"2026-01-13T16:06:52","modified_gmt":"2026-01-13T15:06:52","slug":"possessions-and-intensity","status":"publish","type":"news","link":"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/","title":{"rendered":"Possessions and intensity"},"content":{"rendered":"\n

Having returned from Liguria during the night, the team immediately began preparing for their next league match: at the Unipol Domus on Saturday 17 January, in the early match of the 21st matchday of Serie A, Cagliari will face Juventus (tickets<\/a><\/strong>).<\/p>\n\n

At the CRAI Sport Center today, two groups worked together: the players who logged the most minutes in the last match completed recovery exercises. The others began with warm-up exercises, followed by ball possession drills and a series of high-intensity practice matches. <\/p>\n\n

Partial work with the team for Yerry Mina.<\/p>\n\n

Tomorrow, Wednesday 14th, a new session is scheduled for the afternoon.<\/p>\n","protected":false},"featured_media":21689,"template":"","tags":[492,329,299],"news_cat":[278,276,274],"class_list":["post-21693","news","type-news","status-publish","has-post-thumbnail","hentry","tag-cagliari-juventus-en","tag-pisacane-en","tag-serie-a-en","news_cat-new-in","news_cat-latest-news","news_cat-first-team"],"acf":[],"yoast_head":"\nPossessions and intensity<\/title>\n<meta name=\"description\" content=\"The team has begun preparations for their next league match, the Serie A matchday 21 against Juventus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Possessions and intensity\" \/>\n<meta property=\"og:description\" content=\"The team has begun preparations for their next league match, the Serie A matchday 21 against Juventus.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/\" \/>\n<meta property=\"og:site_name\" content=\"Cagliari\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-13T15:06:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cagliaricalcio.com\/wp-content\/uploads\/2026\/01\/VS__8920-liteta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2030\" \/>\n\t<meta property=\"og:image:height\" content=\"1522\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/\",\"url\":\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/\",\"name\":\"Possessions and intensity\",\"isPartOf\":{\"@id\":\"https:\/\/cagliaricalcio.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cagliaricalcio.com\/wp-content\/uploads\/2026\/01\/VS__8920-liteta.jpg\",\"datePublished\":\"2026-01-13T14:51:24+00:00\",\"dateModified\":\"2026-01-13T15:06:52+00:00\",\"description\":\"The team has begun preparations for their next league match, the Serie A matchday 21 against Juventus.\",\"breadcrumb\":{\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/#primaryimage\",\"url\":\"https:\/\/cagliaricalcio.com\/wp-content\/uploads\/2026\/01\/VS__8920-liteta.jpg\",\"contentUrl\":\"https:\/\/cagliaricalcio.com\/wp-content\/uploads\/2026\/01\/VS__8920-liteta.jpg\",\"width\":2030,\"height\":1522},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/possessions-and-intensity\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cagliaricalcio.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Possessions and intensity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cagliaricalcio.com\/en\/#website\",\"url\":\"https:\/\/cagliaricalcio.com\/en\/\",\"name\":\"Cagliari - 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