{"id":6464,"date":"2024-03-28T14:28:59","date_gmt":"2024-03-28T13:28:59","guid":{"rendered":"https:\/\/cagliaricalcio.com\/news\/tactics-and-strength-in-the-gym\/"},"modified":"2024-03-28T16:47:08","modified_gmt":"2024-03-28T15:47:08","slug":"tactics-and-strength-in-the-gym","status":"publish","type":"news","link":"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/","title":{"rendered":"Tactics and strength in the gym"},"content":{"rendered":"\n<p>The preparation for Monday&#8217;s match continues, the red-blue team trained this morning in Assemini. Under the orders of coach Ranieri and his staff, the team began the session with technical activation exercises, followed by a tactical session. Closing the day&#8217;s work was a part in the gym dedicated to strength development.<\/p>\n\n<p>Antoine Makoumbou and Gaetano Oristanio in the group; the other national players who have returned to the island, Pantelis Hatzidiakos, Nahitan Nandez, Matteo Prati, Adam Obert and Eldor Shomurodov, who is recovering from the right foot contusion suffered in the last match with his Uzbekistan, have also resumed work at the CRAI Sport Center. Yerry Mina continued with personalised work.<\/p>\n\n<p>Tomorrow, Friday 29, new training scheduled in the morning.<\/p>\n","protected":false},"featured_media":6460,"template":"","tags":[462,205,299],"news_cat":[278,276,274],"class_list":["post-6464","news","type-news","status-publish","has-post-thumbnail","hentry","tag-cagliari-hellas-verona-en","tag-ranieri-en","tag-serie-a-en","news_cat-new-in","news_cat-latest-news","news_cat-first-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tactics and strength in the gym<\/title>\n<meta name=\"description\" content=\"Preparations for Monday&#039;s match continues, and the red-blue team trained this morning at the CRAI Sport Center in Assemini.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tactics and strength in the gym\" \/>\n<meta property=\"og:description\" content=\"Preparations for Monday&#039;s match continues, and the red-blue team trained this morning at the CRAI Sport Center in Assemini.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/\" \/>\n<meta property=\"og:site_name\" content=\"Cagliari\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-28T15:47:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cagliaricalcio.com\/wp-content\/uploads\/2024\/03\/VS__8767-oristanio-1-e1711630431763.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2215\" \/>\n\t<meta property=\"og:image:height\" content=\"1477\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/\",\"url\":\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/\",\"name\":\"Tactics and strength in the gym\",\"isPartOf\":{\"@id\":\"https:\/\/cagliaricalcio.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cagliaricalcio.com\/wp-content\/uploads\/2024\/03\/VS__8767-oristanio-1-e1711630431763.jpg\",\"datePublished\":\"2024-03-28T13:28:59+00:00\",\"dateModified\":\"2024-03-28T15:47:08+00:00\",\"description\":\"Preparations for Monday's match continues, and the red-blue team trained this morning at the CRAI Sport Center in Assemini.\",\"breadcrumb\":{\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/#primaryimage\",\"url\":\"https:\/\/cagliaricalcio.com\/wp-content\/uploads\/2024\/03\/VS__8767-oristanio-1-e1711630431763.jpg\",\"contentUrl\":\"https:\/\/cagliaricalcio.com\/wp-content\/uploads\/2024\/03\/VS__8767-oristanio-1-e1711630431763.jpg\",\"width\":2215,\"height\":1477},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cagliaricalcio.com\/en\/news\/tactics-and-strength-in-the-gym\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cagliaricalcio.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tactics and strength in the gym\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cagliaricalcio.com\/en\/#website\",\"url\":\"https:\/\/cagliaricalcio.com\/en\/\",\"name\":\"Cagliari - 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