{"id":9887,"date":"2024-08-21T20:33:04","date_gmt":"2024-08-21T18:33:04","guid":{"rendered":"https:\/\/cagliaricalcio.com\/news\/working-towards-como\/"},"modified":"2024-08-22T10:25:15","modified_gmt":"2024-08-22T08:25:15","slug":"working-towards-como","status":"publish","type":"news","link":"https:\/\/cagliaricalcio.com\/en\/news\/working-towards-como\/","title":{"rendered":"Working towards Como"},"content":{"rendered":"\n<p>Training resumed at the CRAI Sport Center for coach Nicola&#8217;s red-blue team, on the pitch to start preparing for the challenge at the Unipol Domus against Como, scheduled for Monday 26 August (<a href=\"https:\/\/cagliaricalcio.com\/en\/news\/cagliari-como-the-tickets\/\">tickets<\/a>), the match of the second day of the Serie A championship. Today&#8217;s session began with technical activation exercises, followed by specific work on ball possession. At the end of the session, there were short matches on a reduced pitch, alternated by physical work sessions dedicated to speed. <\/p>\n\n<p>Jakub Jankto regularly in the group, Nicolas Viola started partial training with the team; partial work with team-mates for Yerry Mina and Jos\u00e9 Palomino, supplemented by individual work. Personalised training for Nadir Zortea. <\/p>\n\n<p>Tomorrow, Thursday 22 August, a new session is scheduled in the morning.<\/p>\n","protected":false},"featured_media":9875,"template":"","tags":[],"news_cat":[278,276,274],"class_list":["post-9887","news","type-news","status-publish","has-post-thumbnail","hentry","news_cat-new-in","news_cat-latest-news","news_cat-first-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Working towards Como<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cagliaricalcio.com\/en\/news\/working-towards-como\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Working towards Como\" \/>\n<meta property=\"og:description\" content=\"Training resumed at the CRAI Sport Center for coach Nicola&#8217;s red-blue team, on the pitch to start preparing for the challenge at the Unipol Domus against Como, scheduled for Monday 26 August (tickets), the match of the second day of the Serie A championship. 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