Gym and field at the CRAI Sport Center
First Team
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31/12/2024
End of the year on the field for Mister Nicola’s red and blue: at the CRAI Sport Center, preparations continue for the match against Monza, scheduled for Sunday, January 5th (info and tickets for the Away Section).
The team completed the first phase of this morning’s session in the gym, focusing on exercises aimed at developing strength. This was followed by a transfer to the playing field: technical activation, accompanied by finishing drills. The session ended with a team tournament, featuring small-sided games played at high intensity.
Tailored for Zito Luvumbo and Yerry Mina.
A new training session is scheduled for tomorrow, Wednesday, January 1st, in the afternoon.
