Metabolic work
First Team
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27/03/2024
New day of work for the team, committed in Assemini ahead of Monday’s match at Unipol Domus. Today’s session began in the gym with proprioceptive exercises, followed by the group moving to the field: activation and technical circuit. To close, series of games supplemented by metabolic work.
At the CRAI Sport Center Antoine Makoumbou, first of the Nationals to return to base; personalized for Yerry Mina.
The rossoblù will be back on the field again tomorrow, Thursday 28, for a training session set for the morning.
