Technique and aerobic work

First Team - 23/03/2024

Last session of the week for coach Ranieri’s red-blue team on the pitch this morning at the CRAI Sport Center in Assemini. In the programme defined by the staff, series of activation exercises, accompanied by a technical circuit and specific work on ball possession. To close a game, supplemented with aerobic work.

Personalised for Gianluca Gaetano, Zito Luvumbo and Yerry Mina.

The resumption is set for Tuesday afternoon, when the team will begin a week of training towards Cagliari-Hellas Verona.

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